Wisdom Teachings on Wellbeing With Ayya Karunika Speaker: Ayya Karunika (In-person) Sun 30 June | 5-7.30pm AEST Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 Cost: Free Click here to Register !   The sessions include:

1. Lectures on Buddhist teachings
2. Exercises on using your body to sooth your mind
3. Interactive sessions to discuss & explore your journey to wellbeing
4. Make friends with like-minded people over a shared free supper.

  Sessions are suitable for people of all ages whether you are a beginner or an advanced practioner of wellbeing.   Ayya Karunika is an experienced meditator & a teacher at Santi Forest Monastery, NSW . She is able to articulate the Buddhist teachings in a way that is practical to people of all ages & has a passion to share her experience and knowledge.   Hybrid event: Attendees will have the opportunity to participate in an interactive session in person at the Metta Centre or online by clicking on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09 Alternatively, you can dial in from your telephone (call charges apply): +61 2 8015 6011 | Meeting ID: 835 0648 9824| Passcode: 718905