It may look confusing as you peer into your own mind. But there are some straight forward laws to which the psyche conforms, which are very relevant to meditation and development of good qualities. Venerable Pandit is a British monk ordained in Thailand since 1996. He has a degree in psychology and in Buddhist Studies from the Thai monk's university Mahaculalongkorn, just outside Bangkok. He runs the little Bangkok Sangha, which is the only English speaking group in Bangkok for Theravada Buddhism. As a practiced public speaker, his talks will be easy to follow, clear and precise. To hear Venerable Pandit’s previous talks at the Metta Centre, click here.