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Oct 2, 2016 10:30 AM

October 2, 2016 12:00 PM

Shop 2, 7-9 Cross Street

Free Yoga Workshops

Free Yoga Workshops
Yoga instructor, Khanh Doan, will be conducting monthly workshops around a theme that fits the season, to allow our bodies to adapt to the changes in the world. Our September class will be based on the theme of "Cultivating Transformation." Our October class will be based on the theme of "Nourishment to the Core."   So mark these dates in your diary, so you don’t miss out on these special yoga workshops:

18 September

02 October

The classes will start at 10.30am to 12 noon. Please arrive on time so we can make the most of our session together. Yoga mats are available, or you may bring your own.

In line with Metta Centre’s principles of giving (Dana), there is no charge for the sessions, but your donations will support the running of Metta Centre and to Khanh Doan for her time.

RSVP is essential as spots are limited.

About the teacher

Khanh has had 7 years of experience, and trained in the Hatha style of Satchitananda tradition, the most original style of Yoga from Mangrove Mountain in India. She is passionate about bringing the purest form of yoga into her teaching. With clear and gentle instruction, Khanh will guide you through a meditative and holistic journey in her class to achieve both physical and mental refinement in Hatha and Kundalini style.

Starts

Oct 2, 2016 10:30 AM

Finishes

Oct 2, 2016 12:00 PM

Location

Shop 2, 7-9 Cross Street

Price

26 Oct- 3rd Sep

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