Metta Centre is honoured to host our international speaker, Bhante Buddharakkita from Uganda, Africa. Bhante advocates for non-violence amongst conflict and peace amongst chaos. Join us for a special talk on Finding Peace Within.

“Meditation is not about the content of our lives; it’s about how we relate to our daily experiences, whatever they may be. Meditation is about waking up and seeing clearly how we’re doing, what we’re doing, and why we’re doing it. Meditation is a reality check.” - Bhante Buddharakkhita

About the Speaker: Bhante Buddharakkita was born in Uganda, Africa. He first encountered Buddhism in 1990 while studying in India. He was ordained as a Theravada Buddhist monk by the late Sayadaw U Silananda in 2002 at the Tathagata Meditation Center in San Jose, California. He then spent eight years under the guidance of Bhante Henepola Gunaratana at the Bhavana Society, West Virginia. Founder and Abbot of the Uganda Buddhist Center in Uganda, Bhante is a Visiting Professor at Union Theological Seminary in New York, USA. He is also a Spiritual Advisor to the Global Buddhist Relief in New Jersey. Since 2005, Bhante has been teaching meditation in Africa, Australia, Europe, Asia, South America and the United States. His book, Planting Dhamma Seeds: The Emergence of Buddhism in Africa, tells the story of his religious and spiritual work in Africa. He is also the author of Sowing Seeds of Peace: Mindfulness Meditation for Finding Peace Within, a practical guide to mindfulness in your daily life.

Mitra Conference: Bhante Buddharakkita will also be talking at the Mitra Conference, which runs from 30 November to 1 December. For tickets and more information go to http://www.mitraconference.com/