Mindful Reset: Finding Calm in a Chaotic World

Speaker: Bhikkhuni Thitacarini (In Person)

Mon 28 Oct | 7-8.30pm AEDT

Location: In person at Western Sydney University Bankstown City (74 Rickard Rd, Bankstown), Room 1.4.34 on level 4; and

Online (Zoom link below)

Cost: Free

Discover peace amidst the chaos!

Join us for mindfulness practices, relaxation techniques, and community support. Perfect for anyone feeling overwhelmed in today’s fast-paced world!

Boost Your Well-being: Enhance mental and emotional health
Build Resilience: Develop skills for life’s challenges
Connect with Community: Share experiences in a supportive environment

Please also join Bhikkhuni Thitacarini for a Day of Mindfulness on Sun 3 Nov at the Buddhist Library or on Zoom

https://www.eventbrite.com.au/e/mindful-reset-finding-calm-in-a-chaotic-world-tickets-1041711987597?aff=ebdsoporgprofile

About the teacher: Bhikkhuni Thitacarini, born in Indonesia, is a prominent Buddhist scholar and mindfulness educator. She currently serves as a lecturer at STIAB Smaratungga and has held various leadership roles, including Secretary of the Master’s Program in Buddhist Education and Chair of the Scientific Publication Institute.

Bhikkhuni Thitacarini has a PhD in Pali and Buddhist Studies from the University of Kelaniya, Sri Lanka and a Master’s degree in Buddhist Studies, also from the University of Kelaniya.
She is an author of the acclaimed book, ‘Meditation for Children’ and has written many articles on mindfulness and Buddhist practices. An international speaker at notable conferences, including the United Nations Day of Vesak in Vietnam and various ASEAN conferences. She has featured in national media for her inspirational journey as a Bhikkhuni and her contributions to mindfulness and education. She also actively mentoring meditation programs and preparing for the Upasampada Bhikkhuni Theravada Sangha in Indonesia.

Hybrid event: Attendees will have the opportunity to participate in an interactive session in person at the Metta Centre or online by clicking on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09 Alternatively, you can dial in from your telephone (call charges apply): +61 2 8015 6011 | Meeting ID: 835 0648 9824| Passcode: 718905